https://www.katscheurer.com/home daily 1.0 2024-04-22 https://images.squarespace-cdn.com/content/v1/605a96ab7df67a28f680408e/1618692026438-3L6H2MKDP1X7MHLLGW3Z/kat-scheurer-16_websize.jpg https://images.squarespace-cdn.com/content/v1/605a96ab7df67a28f680408e/1618692065148-76M3UXNI0GZ27QXA2H9R/kat-scheurer-04_websize.jpg https://images.squarespace-cdn.com/content/v1/605a96ab7df67a28f680408e/1618765559561-PO0JFC1PWRON6EGQAZ75/kat-scheurer-23_websize.jpg Home https://images.squarespace-cdn.com/content/v1/605a96ab7df67a28f680408e/1617744747781-J6K7XW3MUE4SK2YQH9LI/pops%2Bfinal%2B%284%29.jpg Home https://images.squarespace-cdn.com/content/v1/605a96ab7df67a28f680408e/1617744827969-SCC1P7J83ANHU6JDOO5J/voyage+dallas.png Home https://images.squarespace-cdn.com/content/v1/605a96ab7df67a28f680408e/1617745066735-94BOZ895UU6NZYRYA8XX/she+knows.png Home https://images.squarespace-cdn.com/content/v1/605a96ab7df67a28f680408e/1617813059169-XBZ5IKYNMY6S5Z9Y9LLC/cropped-logo-black.png Home https://www.katscheurer.com/joinfbf daily 0.75 2023-10-26 https://images.squarespace-cdn.com/content/v1/605a96ab7df67a28f680408e/1618694187841-PMSSFJRRMO7CYZ2JVDK3/kat-scheurer-12_websize.jpg Group Program - Fueled by Food Freedom Hey girl! This 10 week group program is for you if… You find yourself thinking about it ALL.THE.TIME. and feel guilty when you eat your fave foods. You struggle with being restrictive with food then bingeing. You use exercise to earn your food or struggle to fit exercise into your life in a healthy way. It’s difficult for you to accept your body amongst our diet culture driven and photo filtered society that makes you feel like you have to shrink yourself. You are a social gal who works hard but lives for dinners and drinks out with family and friends. https://images.squarespace-cdn.com/content/v1/605a96ab7df67a28f680408e/1618694342643-R3HNYF5KBE9NT3ZPKPYW/kat-scheurer-15_websize.jpg Group Program - FBF will teach you to… Give up dieting and calorie counting to find food freedom that lasts forever! Eat what you want and when you want it without punishment or feeling out of control. Stop restricting, bingeing and learn to handle your emotions in supportive ways. Enjoy food again without it taking away from your time, energy and relationships. Heal from making your outward appearance your #1 goal - because health doesn’t look just one way! https://images.squarespace-cdn.com/content/v1/605a96ab7df67a28f680408e/1618694650271-30KSUJWUXKQ6TV50X0NY/kat-scheurer-24_websize.jpg Group Program - In FBF, you will receive… Weekly Zoom calls with two food freedom loving dietitians Kat Scheurer & Peyton Plaisance. 6 guided modules with associated tools to support your journey to food freedom Private group chat New friendships with women who understand you! https://www.katscheurer.com/contact daily 0.75 2023-10-26 https://www.katscheurer.com/fort-worth-private-practice daily 0.75 2023-02-22 https://images.squarespace-cdn.com/content/v1/605a96ab7df67a28f680408e/1618691343146-5MWFS9QMYXS91CTHVJOH/kat-scheurer-02_websize.jpg 1:1 Private Practice - Fort Worth Office Mascot Kat values creating a comfortable and compassionate environment for her clients. Her Boston Terrier, Rufo, never misses a day in the office! He will be your instant best friend and particularly loves to snuggle in your lap with a toy in his mouth. With that said, if you are not a fan of dogs…..no worries!! Rufo doesn’t mind snoozing in his bed or roaming the halls of the clinic while we have our session. https://www.katscheurer.com/about daily 0.75 2023-06-26 https://images.squarespace-cdn.com/content/v1/605a96ab7df67a28f680408e/1618693272610-PGH1OEVLJD4QO6QN56TE/kat-scheurer-13_websize.jpg About https://images.squarespace-cdn.com/content/v1/605a96ab7df67a28f680408e/1616876291029-HFZ09RVFUC7DVHRBCE9Y/kat+paul+rufo.jpg About https://www.katscheurer.com/apply-now daily 0.75 2021-03-30 https://www.katscheurer.com/11-nutrition-counseling-application daily 0.75 2021-03-30 https://www.katscheurer.com/3stepstofoodfreedomfreebie daily 0.75 2021-04-28 https://images.squarespace-cdn.com/content/v1/605a96ab7df67a28f680408e/1617740664895-BTQJ114MWS7KJ6V8TCM2/guide+image.png 3 Steps to Food Freedom - Yay!! Cheers to taking your first steps towards food freedom. Get ready to get back in touch with your body’s cues, break food rules and ditch dieting forever…. https://www.katscheurer.com/freebie daily 0.75 2023-06-27 https://images.squarespace-cdn.com/content/v1/605a96ab7df67a28f680408e/1635606788514-O4HQT6W3EMC51A1LUNVD/kat-scheurer-14_websize.jpg Build a Better Body Image - Yay!! You are just one click away from building a better body image. Scroll down and get ready to start feeling confident in your own skin! https://images.squarespace-cdn.com/content/v1/605a96ab7df67a28f680408e/c79a796c-a79d-4662-9b94-3a57de2aefc6/BBI+guide+pic.png Build a Better Body Image - What’s included: Learn your body image story, tackle comparison within social media and every day life and identify your appearance (body) checking rituals Steps on how to make social media a safe place for you, put body neutrality/acceptance into practice and break up with appearance checking rituals. Lots of interactive questions, activities and writing space provided to put these practices into your daily life! https://www.katscheurer.com/new-page daily 0.75 2023-02-22 https://images.squarespace-cdn.com/content/v1/605a96ab7df67a28f680408e/c0b71584-3b3a-4418-b258-65c5f731f24d/image_6483441.JPG https://www.katscheurer.com/faqs-4 daily 0.75 2024-06-12 https://www.katscheurer.com/quiz daily 0.75 2023-06-27 https://www.katscheurer.com/get-started daily 0.75 2021-04-15 https://www.katscheurer.com/get-started/p/relationship-with-others-7hwcb monthly 0.5 2019-07-05 https://images.squarespace-cdn.com/content/v1/5ced8e1d5fd4c700018dd761/1560189982811-KFAJF1TCUH1SXZ827UMC/Stocksy_txp824ffa5crXt000_Large_844923.jpg Get Started - Relationship with Others https://www.katscheurer.com/get-started/p/relationship-with-you-ydlnp monthly 0.5 2019-07-05 https://images.squarespace-cdn.com/content/v1/5ced8e1d5fd4c700018dd761/1560189874730-3B0TSLDUHTQ93497V3L8/Stocksy_txp824ffa5crXt000_Large_844934A.jpg Get Started - Relationship with You https://www.katscheurer.com/get-started/p/relationship-with-youothers-fcgjj monthly 0.5 2019-07-05 https://images.squarespace-cdn.com/content/v1/5ced8e1d5fd4c700018dd761/1560190004400-XTA0DF0S9WOZJUG994C8/Stocksy_txp824ffa5crXt000_Original_845035.jpg Get Started - Relationship with You+Others